Breathe2Relax 1.7.7
National Center for Telehealth & Technology – Freeware – Android iOSde votos 304
1.7.7 Seguro para instalar
Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body. It consists of a range of instructional exercises designed to teach users diaphragmatic breathing, an essential skill for effective stress management. The program includes detailed information on the physiological effects of stress, as well as step-by-step guidance on how to practice diaphragmatic breathing.
Extensive research has shown that regular breathing exercises can significantly reduce the body's stress response, promoting mood stability, anger control, and anxiety management. Breathe2Relax can be utilized as a standalone tool for stress reduction or as a complementary resource alongside clinical care under the supervision of healthcare professionals.
What sets Breathe2Relax apart is its integration with HealthKit and compatibility with Apple Watch. By utilizing these advanced technologies, the app can accurately measure your heart rate throughout the breathing exercises, providing a more comprehensive overview of your relaxation experience. This additional feature enhances the overall effectiveness and reliability of Breathe2Relax as a stress management tool.
Resumen
Breathe2Relax es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por National Center for Telehealth & Technology.
La última versión de Breathe2Relax es 1.7.7, aparecido en 17/11/2023. Inicialmente fue agregado a nuestra base de datos en 17/11/2023.
Breathe2Relax se ejecuta en los siguientes sistemas operativos: Android/iOS.
Los usuarios de Breathe2Relax le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
Relacionado
AIMS for Anger Management
AIMS is a mobile application designed primarily for Veterans and military Service members, although it can be beneficial for individuals dealing with anger issues, regardless of their background.
Aura: Meditation & Sleep, CBT
Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award. Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.
Breathe • Calm down • Meditate
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Breathe+ Breath Timer Trainer
Breathe+ is a breath visualization tool that offers a simple and elegant way to enhance relaxation, meditation, and breath training practices.
Breathing Exercises Breathe+
Breathe+ offers a minimalistic approach to assist in visualizing breath patterns. Whether it's for daily relaxation, meditation, or breathing exercises, Breathe+ aims to support you in your wellness journey.
Breathing Zone
Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.Últimas reseñas
|
CyberGhost VPN
¡Protege tu privacidad en línea con CyberGhost VPN! |
|
Wise Program Uninstaller
Desinstale programas de manera eficiente con Wise Program Uninstaller. |
|
AntiRansomware
Proteja sus archivos con AntiRansomware de Abelssoft |
|
KeePass Password Safe
¡Administre sus contraseñas de forma segura con KeePass Password Safe! |
|
MediaGet
Descarga eficiente de medios con MediaGet |
|
Ultra DVD Ripper
Conversión de DVD sin esfuerzo con Ultra DVD Ripper |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
Navegar
Últimas actualizaciones
Proxy verify tool 1.0
The software offers fast and efficient proxy verification, supporting a wide range of protocols such as SOCKS, HTTP(S), VLESS, VMESS, Trojan, Shadowsocks, and more.Multi-channel proxy client 1.0
The software is a powerful solution for managing multiple proxy channels simultaneously. Each channel has its own independent pool of proxies and subscriptions, ensuring unique IPs for every connection.
Microsoft Windows Desktop Runtime 9.0.6.34917
Mejore el rendimiento de sus aplicaciones de Windows con Microsoft Windows Desktop Runtime
Microsoft .NET SDK (x64) 9.3.125.26904
Overview of Microsoft .NET SDK (x64) The Microsoft .NET SDK (x64) is an essential development toolkit designed for building, deploying, and maintaining modern applications across various platforms.
Microsoft 365 16.0.18925.20064
¡Aumente su productividad con Microsoft 365!
