Breathe2Relax 1.7.7

Breathe2Relax 1.7.7

National Center for Telehealth & Technology – Freeware – Android iOS
out of 303 votes
Latest Version
1.7.7
Safe to install
Title: Breathe2Relax 1.7.7
Operating Systems:
  • Android
  • iOS
License: Freeware
Date added: 11/17/2023
Publisher: National Center for Telehealth & Technology
Rating: Download client to rate!
Changelog: This app has been updated by Apple to display the Apple Watch app icon.

You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.

Screenshots (Click to view larger)

Related products


AIMS for Anger Management

AIMS is a mobile application designed primarily for Veterans and military Service members, although it can be beneficial for individuals dealing with anger issues, regardless of their background.

Aura: Meditation & Sleep, CBT

Enhance Your Mindfulness with Aura: Meditation & Sleep

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe+ Breath Timer Trainer

Master Your Breathing with Breathe+

Breathing Exercises Breathe+

Find Your Calm with Breathe+: A Breathing Exercises App

Breathing Zone

Transform Your Breathing with Breathing Zone

CBT-i Coach

Transform Your Sleep with CBT-i Coach: A Veterans Affairs Initiative

Chill Drills

These stress relief drills aim to aid in slowing your heart rate, reducing blood pressure, and decreasing stress hormone levels in the body.

COVID Coach

Empowering Mental Health Support with COVID Coach

CPT Coach

Empowering Veterans with CPT Coach: A Comprehensive Mental Health Tool

DBT Coach

This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.

Expand: Beyond Meditation

Explore Your Consciousness with Beyond Meditation

Guided Breathing

Breathe Easy with Guided Breathing: A Mindful Companion

iBreathe – Relax and Breathe

Find Your Calm with iBreathe: A Breath of Fresh Air for Stress Relief

Insomnia Coach

Insomnia Coach is a comprehensive app that aims to support individuals suffering from insomnia, including Veterans, military Servicemembers, and others.

Mindfulness Coach

Transform Your Mental Well-Being with Mindfulness Coach

MindShift CBT - Anxiety Relief

Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.

MOVE! Coach

MOVE! Coach Mobile is a weight loss application designed for Veterans, service members, their families, and individuals seeking to achieve weight loss goals.

Muse: Brain Health & Sleep

Muse: Track and Improve Your Brain Health The Muse app, compatible with all Muse devices, serves as a comprehensive tool for monitoring and enhancing cognitive performance and overall brain health.

Nerva: IBS & Gut Hypnotherapy

Transform Your Gut Health with Nerva: A Revolutionary Hypnotherapy App

One Deep Breath: Relax & Sleep

Unwind Effortlessly with One Deep Breath

PE Coach 2

PE Coach is intended to support therapy for posttraumatic stress disorder (PTSD) in collaboration with a qualified Prolonged Exposure (PE) therapist.

Presence: Meditation & Joy

The app Presence offers a comprehensive approach to well-being, aiming to support users in improving sleep quality, alleviating stress, and uncovering a sense of purpose.

PTSD Coach

Empowering Support for PTSD: The PTSD Coach App

Sattva - Meditation App

Transform Your Mind with Sattva: The Ultimate Meditation App

SLEEP with Yogi Bryan

Transform Your Sleep with SLEEP by Yogi Bryan

The Breathing App

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …

The Self Compassion App

The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Zombie Blast Crew Zombie Blast Crew
Addictive Zombie Shooting Action in Zombie Blast Crew
ASCU Mobile Banking ASCU Mobile Banking
ASCU Mobile Banking: Convenient and User-Friendly Access to Your Account
Whats Web - Whatsweb Chat Whats Web - Whatsweb Chat
Whats Web - Your Dual WhatsApp Companion
Cortland+ Cortland+
Cortland+ by CORTLAND PARTNERS, LLC: A Robust Platform for Debt Collection Management
PROView Link PROView Link
ProView Link by Pro Charging Systems Simplifies Fleet Charging Management
TransLoc TransLoc
TransLoc: Streamlining Public Transit Management
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


IPPB Mobile Banking 1.25.3.0

Convenient Mobile Banking with IPPB Mobile Banking App

iVCam Webcam 7.3.2

Transform your phone into a webcam with iVCam by e2eSoft.

Video Meeting - Video Call 1.3

Stay connected with friends, family, and colleagues or meet new individuals worldwide through Video Meeting - HD Calls & Random Video Chat.

Persian keyboard 3.1

The Persian Keyboard app offers a convenient way for users to type in the Persian language on their mobile devices. With a simple and user-friendly interface, it provides a wide range of features that enhance the typing experience.

リクナビ2026 26卒・新卒/既卒学生向け 3.0.1

This is the newly released recruitment information for the 2026 graduation cohort, now available for pre-entry and information session reservations.

Türkiye Haritaları v:3.2.5

The application offers a comprehensive collection of maps of Turkey, enabling users to view them swiftly and efficiently. Enhanced zooming capabilities allow for detailed examinations of specific areas.