최신 버전:
1.7.7 설치 하는 안전
1.7.7 설치 하는 안전
제목 : | Breathe2Relax 1.7.7 |
운영 체제: |
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라이센스 : | Freeware |
날자 : | 2023-11-17 |
제작사 : | National Center for Telehealth & Technology |
평가 : | 속도로 다운로드 클라이언트! |
로그인 변경 |
This app has been updated by Apple to display the Apple Watch app icon. You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe. |
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Breathe+ is a breath visualization tool that offers a simple and elegant way to enhance relaxation, meditation, and breath training practices.Breathing Exercises Breathe+
Breathe+ offers a minimalistic approach to assist in visualizing breath patterns. Whether it's for daily relaxation, meditation, or breathing exercises, Breathe+ aims to support you in your wellness journey.CBT-i Coach
CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.Chill Drills
These stress relief drills aim to aid in slowing your heart rate, reducing blood pressure, and decreasing stress hormone levels in the body.COVID Coach
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CPT Coach is designed for individuals actively engaged in Cognitive Processing Therapy (CPT) under the supervision of a qualified mental healthcare provider.DBT Coach
This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.Expand: Beyond Meditation
From the world-renowned Monroe Institute, you can now access profound states of expanded awareness through Expand. This app offers a wide range of guided meditations that can foster greater meaning and purpose, relieve stress, improve …Guided Breathing
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.iBreathe – Relax and Breathe
iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly …Insomnia Coach
Insomnia Coach is a comprehensive app that aims to support individuals suffering from insomnia, including Veterans, military Servicemembers, and others.Mindfulness Coach
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PTSD Coach is a comprehensive mobile application designed specifically for individuals who have, or suspect they have, posttraumatic stress disorder (PTSD).Sattva - Meditation App
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