Breathe2Relax 1.7.7

National Center for Telehealth & Technology – Freeware – Android iOS
av 303 röster

Senaste versionen
1.7.7 Säkert att installera

Titel:	Breathe2Relax 1.7.7
Operativsystem:	Android iOS
License:	Freeware
Datum tillagd:	2023-11-17
Utgivare:	National Center for Telehealth & Technology
Omdöme:	Ladda ner klienten för att betygsätta!
Changelog:	This app has been updated by Apple to display the Apple Watch app icon. You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.

Screenshots (Klicka för större)

Relaterade produkter

AIMS for Anger Management

AIMS is a mobile application designed primarily for Veterans and military Service members, although it can be beneficial for individuals dealing with anger issues, regardless of their background.

Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award. Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe+ Breath Timer Trainer

Breathe+ is a breath visualization tool that offers a simple and elegant way to enhance relaxation, meditation, and breath training practices.

Breathing Exercises Breathe+

Breathe+ offers a minimalistic approach to assist in visualizing breath patterns. Whether it's for daily relaxation, meditation, or breathing exercises, Breathe+ aims to support you in your wellness journey.

Breathing Zone

Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.

CBT-i Coach

CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.

Chill Drills

These stress relief drills aim to aid in slowing your heart rate, reducing blood pressure, and decreasing stress hormone levels in the body.

COVID Coach

The world as we know it has undergone significant changes, leading us to live in times that are both unprecedented and uncertain.

CPT Coach

CPT Coach is designed for individuals actively engaged in Cognitive Processing Therapy (CPT) under the supervision of a qualified mental healthcare provider.

DBT Coach

This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.

Expand: Beyond Meditation

From the world-renowned Monroe Institute, you can now access profound states of expanded awareness through Expand. This app offers a wide range of guided meditations that can foster greater meaning and purpose, relieve stress, improve …

Guided Breathing

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.

iBreathe – Relax and Breathe

iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly …

Insomnia Coach

Insomnia Coach is a comprehensive app that aims to support individuals suffering from insomnia, including Veterans, military Servicemembers, and others.

Mindfulness Coach

Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …

MindShift CBT - Anxiety Relief

Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.

MOVE! Coach

MOVE! Coach Mobile is a weight loss application designed for Veterans, service members, their families, and individuals seeking to achieve weight loss goals.

Muse: Brain Health & Sleep

Muse: Track and Improve Your Brain Health The Muse app, compatible with all Muse devices, serves as a comprehensive tool for monitoring and enhancing cognitive performance and overall brain health.

Nerva: IBS & Gut Hypnotherapy

Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.

One Deep Breath: Relax & Sleep

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …

PE Coach 2

PE Coach is intended to support therapy for posttraumatic stress disorder (PTSD) in collaboration with a qualified Prolonged Exposure (PE) therapist.

Presence: Meditation & Joy

The app Presence offers a comprehensive approach to well-being, aiming to support users in improving sleep quality, alleviating stress, and uncovering a sense of purpose.

PTSD Coach

PTSD Coach is a comprehensive mobile application designed specifically for individuals who have, or suspect they have, posttraumatic stress disorder (PTSD).

Sattva - Meditation App

Meditation has a rich historical background, and so does Sattva. Sattva offers authentic and deeply profound meditations, sacred sounds, and music rooted in Vedic principles that have benefited millions of people for thousands of years.

SLEEP with Yogi Bryan

Are you seeking a profound and rejuvenating sleep experience? Are you longing for complete relaxation? Are you eager to tap into the potential of your mind? The moment has arrived for you to embark on a journey of inner exploration.

The Breathing App

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …

The Self Compassion App

The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.

▼ ▲

Senaste versionen
1.7.7

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	AutoFTP Client Sömlösa filöverföringar med AutoFTP-klient
	Aiseesoft Mac PDF Converter Ultimate Förvandla din PDF-upplevelse med Aiseesoft Mac PDF Converter Ultimate
	Recordify Konvertera enkelt strömmande musik till MP3 med Recordify av Abelssoft
	VCE Exam Simulator Ace dina prov med VCE Exam Simulator av Avanset
	Output Messenger Effektivisera din teamkommunikation med Output Messenger
	Duplicate Photo Finder Eliminera enkelt överflödiga bilder med Duplicate Photo Finder

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!