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1.7.7 Güvenli yüklemek için
1.7.7 Güvenli yüklemek için
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Breathing Exercises Breathe+
Breathe+ offers a minimalistic approach to assist in visualizing breath patterns. Whether it's for daily relaxation, meditation, or breathing exercises, Breathe+ aims to support you in your wellness journey.
Breathing Zone
Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.
CBT-i Coach
CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.
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COVID Coach
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CPT Coach
CPT Coach is designed for individuals actively engaged in Cognitive Processing Therapy (CPT) under the supervision of a qualified mental healthcare provider.
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Expand: Beyond Meditation
From the world-renowned Monroe Institute, you can now access profound states of expanded awareness through Expand. This app offers a wide range of guided meditations that can foster greater meaning and purpose, relieve stress, improve …
Guided Breathing
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.
iBreathe – Relax and Breathe
iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly …
Insomnia Coach
Insomnia Coach is a comprehensive app that aims to support individuals suffering from insomnia, including Veterans, military Servicemembers, and others.
Mindfulness Coach
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MindShift CBT - Anxiety Relief
Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.
MOVE! Coach
MOVE! Coach Mobile is a weight loss application designed for Veterans, service members, their families, and individuals seeking to achieve weight loss goals.
Muse: Brain Health & Sleep
Muse: Track and Improve Your Brain Health The Muse app, compatible with all Muse devices, serves as a comprehensive tool for monitoring and enhancing cognitive performance and overall brain health.
Nerva: IBS & Gut Hypnotherapy
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One Deep Breath: Relax & Sleep
Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …
PE Coach 2
PE Coach is intended to support therapy for posttraumatic stress disorder (PTSD) in collaboration with a qualified Prolonged Exposure (PE) therapist.
Presence: Meditation & Joy
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PTSD Coach
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Sattva - Meditation App
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SLEEP with Yogi Bryan
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The Breathing App
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The Self Compassion App
The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.
uMore - Mental Health Tracker
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Mozilla Firefox ile ışık hızında gezinme deneyimini yaşayın!
Mozilla Maintenance Service 138.0
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